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Creatively Moving Through SEL Part I: Feelings and Awareness
Course Introduction
Focus 5 Welcome (1:37)
Meet Your Instructor- Message From Jessica (1:20)
Getting Started
The What and Why
What is Creative Movement? (1:33)
Why is Creative Movement so Important in the Classroom? (1:59)
Social Emotional Learning and Creative Movement
Take a Breath and Reflect- Focus 5 Strategy (2:27)
Foundational Lessons- Exploring the Elements of Creative Movement
Teaching The B.E.A.S.T. Elements (13:41)
Moving Through Self Expression (12:37)
Take a Breath and Reflect- Square Strategy (3:40)
Emotions in Motion- Connecting to Self and Others
Moving Through Feelings and Building Empathy (20:31)
Take a Breath and Reflect- Rollercoaster Strategy (5:00)
The Home Stretch
Take a Breath and Reflect- The Home Stretch (9:33)
Final Reflection and Next Steps
Focus 5 Parting Words and Evaluation (1:34)
Why is Creative Movement so Important in the Classroom?
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