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Creatively Moving Through SEL Part II: Challenges and Empathy
Course Introduction
Focus 5 Welcome (1:37)
About Your Instructor- Jessica (1:20)
Welcome Back! (4:36)
Purposeful Creative Movement Warm-ups
Balancing the Brain and Body (17:10)
Expanding Emotional Vocabulary & Building Background Knowledge (10:54)
Loving-Kindness Practice (5:05)
Moving Through Challenges
The Departure Act- Mapping the Hero's Journey (4:47)
The Initiation Act- Moving Through the Hero's Journey (13:18)
Closing and Reflection
The Return Home- Reflecting on the Journey and Planning for the Next
Closing Remarks (1:34)
The Initiation Act- Moving Through the Hero's Journey
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